I LOVE eating healthy. I love the vibrant colors of the produce, the fresh smells blending together as they cook, and the way it makes me feel. I'm not bloated or feel sick because I've OD'd on processed junk. So, I thought I would take a picture of my breakfast cooking this morning. I have committed myself to not focusing on my weight, therefore I wont be weighing myself daily or weekly for that matter; only monthly. Not depending on the scale or on any particular diet to lose weight is an area on the map I've never explored before. It's never been done (by me atleast). I am excited to lose weight and not focus on what i'm eating or more importantly what I can't eat. Because we all know if it's forbidden, it becomes an instant craving. Here is what I ate today.
Breakfast: 1 scrambled egg w/ broccoli, 2 small slices of canadian bacon, mushrooms, a sprinkly of cheese, ketchup and a piece of whole wheat toast.
Am snack was a banana, which I ate before I snapped a picture.....Lunch was a grilled tomato, mushroom, and mozzarella "pannini" (ok, actually it was in a whole wheat tortilla), a few slices of yellow bell pepper and 3 mini carrots.
Afternoon snack: 28 almonds (my new favorite go-to snack)
Dinner: Chicken taco's and homemade brown spanish rice. I actually didn't end up eating the rice and I have a pretty funny story about it that I will save for another post. The taco's had grilled chicken, 2 corn tortillas, romaine lettuce, tomato's, and salsa, and a sprinkle of cheese.
For dessert I had another Jamba Frozen pop....YUM!
Total calories for day two approx. 1500.
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