Well, Here it is. The first day of 2013. The holidays are over and I am ready and focused on making changes, not a resolution. So, I started the day off with 1 egg scrambled with green peppers, mushrooms, green onions, and two small slices of Canadian bacon, oh and a teeny sprinkle of cheese. I also had some fresh mango (which I shared with my little man), and one piece of whole wheat toast. Don't forget the glass of water!! I am really going to focus on drinking more water. I figure a great way to keep me honest is to post a picture of my meals. If it's not something I feel I want to post a picture of, then it's not something I should be eating! HAPPY NEW YEAR!
Here are my goals this week;
-Drink more water
-NO soda
-Count calories
Breakfast:
Snack: String cheese and 28 Almonds
Quick/Late Lunch: Mixed Greens w/ 1/2 chicken breast, a sprinkle of bleu cheese and 1/4 of a sliced orange and a cup of hot tea.
Dinner: Green beans, Chicken ceasar wrap with yogurt ceasar dressing, romain lettuce, whole what tortilla a tblsp parm, and of course grilled chicken.
Don't forget dessert! Tried these and they were very yummy! Only 70 calories. (sorry it's sideways!)
Total calories for Day 1- approx. 1500
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